22 Jul 2019
inactive glutes
Fitness

5 Signs that You have UNDERACTIVE Glutes 

Inactive or as I like to say Under Active Glutes is a problem 9 in 10 of us face (this statistic is not quite accurate – but you get just how common I am telling you this issue is).

The reason this issue is so common is that the symptoms experienced are often not in/on  your glutes. So we tend to think our symptoms and pains are from somewhere else.

If you are suffering from any of the following then there is a good chance that you may have underactive glutes.