17 Aug 2019
shredded abs workout plan
Ab Workouts

Shredded Abs Week 5 & 6 

Nearly every being in the universe wants a flat stomach or ripped abs. For many this goal seems way beyond impossible. The Shredded Abs workout program is all about consistency and progression. This plan focus on building your ab muscle then sculpting them to perfection.

Note: This training plan works best for those showing some visibility of definition around the stomach. It is also important to note that for your abs to become visible your diet needs to be in check!

shredded abs workout mrandmrsmuscle
Ab Workouts

Shredded Abs Week 3 & 4 

Nearly every being in the universe wants a flat stomach or ripped abs. For many this goal seems way beyond impossible. The Shredded Abs workout program is all about consistency and progression. This plan focus on building your ab muscle then sculpting them to perfection.

Note: This training plan works best for those showing some visibility of definition around the stomach. It is also important to note that for your abs to become visible your diet needs to be in check!