Main Goal: Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping.
The Lean Body Workout Calendar - Home Edition - is our fast weight loss program that features only Body Weight Workouts.
This month long calendar is perfect for those who cannot go to the gym but want the same great results! The Home Edition Calendar is also a great introduction to the MrandMrsMuscle Workouts if you are new to our fit family!
Every workout day includes the following:
- 1x Warm Up
- 2x Main Workouts (with Low Impact Beginner Modifications included)
- Featuring: A HIIT Timer and Active Muscles Targeted
- Cool Down Stretch Sequence
Total Session time: 30-40 minutes
For maximal results please see our Lean Body Weight Loss Meal Plans.
Calendar Expiry Date: 60 Days from Purchase!
This Workout Calendar is now hosted ONLINE.
THERE IS NO AUTOMATIC PDF DOWNLOAD
HOW TO ACCESS
Upon completed payment you will receive an email containing your log-in details to our new online training portal.
All training plans and calendars are now hosted at https://training.mrandmrsmuscle.com
Once logged in you can view all of your purchased training plans and workout calendars as well as track your progress!