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Lean Body Workout Calendar - Dumbbell Edition - October 2020

Lean Body Workout Calendar - Dumbbell Edition - October 2020

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Main Goal: Extreme Fat loss, Weight Loss, Water Weight Reduction, Full Body Toning and Shaping.

The Lean Body Workout Calendar - Dumbbell Edition - is our fast results program that features some of our most intense and highly metabolic workouts.

This calendar can be done at HOME or the GYM.

Every workout day includes the following:

  • 1x Warm Up
  • 2x Main Workouts (with Low Impact Beginner Modifications included)
    - Featuring: A HIIT Timer and Active Muscles Targeted
  • Cool Down Stretch Sequence

Total Session time: 30-40 minutes

This program uses some of our most intense and metabolic workouts designed to rapidly drive up your heart rate and force a heavy sweat session. 


For maximal results please see our Lean Body Recipe Books and Weight Loss Meal Plans.

Calendar Expiry Date: December 1st 2020

You NEED access to our YouTube Channel for this Program
subscribe to our channel here:



Please use your phone web browser (chrome, safari etc.) to access downloads correctly.


HOW TO ACCESS ON iOS (iPhone/iPad)

For older ios versions:
1. Select 'Download'
2. Click 'open in Books' or 'more'
3. Download will be found in your 'Files'

For latest iOS version:
1. Select 'Download' 
2. Open 'Files' to access download.


1. Select 'Download'
2. Access the finished download from notification bar or Files