The Lean Body - Vegan Breakfast Recipes is a popular part of our new 'LEAN BODY' series!!
Each volume contains 9 healthy, tasty and easy to make recipes that will help assist you in your fitness journey and set you up for a successful body transformation.
Features
- 6 Solid Breakfast Recipes
- 3 Healthy Smoothie Recipes
- Macro & Calorie information for each recipe
- Calorie Calculator Sheet
- Macro Calculator Sheet
- Meal Diary Sheet
Benefits of Vegan Diet
- High Fibre - Boosts Digestion
- High Anti-Oxidants and Phytonutrients - Boost Energy Levels
- Nutrient Dense - Greater hormone response and easier weight loss
Considerations
Vegan diets can leave certain nutritional deficiencies.
If you follow a vegan diet you need to include foods that are fortified with Vitamin B12, Vitamin D, Calcium and Omega-3 fatty acids or consider taking a supplement that contains these nutrients.
For the best results use this Recipe Book with our Lean Body Workout Calendars
Note: This plan is designed to be practical and straight to the point which will immediately accelerate your results and increase your awareness surrounding food choices and quantity.