Choose this program if your goal is to lose excess weight and fat from all areas of the body.

Note: SAVE THE PDF FILE – DO NOT SCREENSHOT – THIS CALENDAR IS INTERACTIVE
Click on the days to access the workout!

Are You COMPLETING the Workouts? TAG US TO FEATURE!

Putting your goals and progress out to the world is one way to keep you motivated and consistent. We are here to help and love shouting out your progress, tips and comments to our IG Community.

Tag @MrandMrsMuscle and Hashtag #MrandMrsMuscle in your story or feed posts to feature!