Talking about ‘Sex’ can often be a taboo subject. However, Sex plays a very important role in our lives; apart from being a great calorie burner, sex promotes us to release good hormones. It has been proven that those who have sex at least 2x per week have higher levels of immunoglobulin, which promotes heart health, lower blood pressure, stress relief and improved sleep. So find out how to boost your sex drive naturally.
Hi! We are Mike and Viv Addo aka Mr and Mrs Muscle! Food lovers, husband and wife, best friends and exercise fanatics. Originally from London we moved to Dubai after falling in love with the city during our vacation. We created this blog to share our personal and professional experience of the many struggles of keeping fit.