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Lean Body: Toned Arms Plan | Nov 2020
Lean Body: Toned Arms Plan | Nov 2020

Lean Body: Toned Arms Plan | Nov 2020

Regular price
$4.99
Sale price
$4.99
Unit price
per 

Main Goal: Upper Body & Core Toning, Muscle Growth and Definition

The Lean Body Toned Arms ONLINE Workout Calendar is my results driven program that features a combination of intense dumbbell and body weight workouts.

Every workout day includes the following:

  • 1x Warm Up
  • 2x Main Workouts (with Low Impact Modifications included)
    - Featuring: A HIIT Timer and Active Muscles Targeted
  • Cool Down Stretch Sequence

Total Session time: 30-40 minutes

For maximal results please see our Lean Body Weight Loss Meal Plans.

Calendar Expiry Date: 60 Days from Purchase!

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VERY IMPORTANT: 

This Workout Calendar is now hosted ONLINE. 
THERE IS NO AUTOMATIC PDF DOWNLOAD

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HOW TO ACCESS

Upon completed payment you will receive an email containing your log-in details to our new online training portal.

All training plans and calendars are now hosted at https://training.mrandmrsmuscle.com

Once logged in you can view all of your purchased training plans and workout calendars as well as track your progress!