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Full Body Weight Loss Program - February 2020

Full Body Weight Loss Program - February 2020

Regular price
$6.99
Sale price
$2.99
Unit price
per 

Main Goal: Fat loss, Water Weight Reduction, Full Body Toning.

This program uses some of our most intense and metabolic workouts designed to rapidly drive up your heart rate and force a heavy sweat session. This program replaces the free 'Full Body Fat Loss Calendar' and includes specialized programming (warm ups, combined HIIT workouts, stretches and modifications) which brings you a full on workout lasting 30-40minutes.

Included in this pack is a printable workout tracker designed to help you with accountability along your journey.

I has been proven that accountability and progress tracking can help boost motivation, keep you consistent and in turn improve your results.

Muscle definition and visibility also requires you to have a well managed diet with foods from all macro groups and plenty of micro-nutrients.

For help with your nutrition please see our Meal Plans.

Calendar Expiry Date: April 30 2020

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IMPORTANT: FOR MOBILE PHONE USERS

Please use your phone web browser (chrome, safari etc.) to access downloads correctly.

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HOW TO ACCESS ON iOS (iPhone/iPad)

For older ios versions:
1. Select 'Download'
2. Click 'open in Books' or 'more'
3. Download will be found in your 'Files'

For latest iOS version:
1. Select 'Download' 
2. Open 'Files' to access download.

HOW TO ACCESS ON ANDROID

1. Select 'Download'
2. Access the finished download from notification bar or Files