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Low Impact Workout Calendar - February 2020

Low Impact Workout Calendar - February 2020

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Main Goal: Beginner, Recovery, Muscle Growth and Weight Loss

Choose this calendar if you are new to training, in recovery or have trouble with high impact exercise.

 

Muscle definition and visibility also requires you to have a well managed diet with foods from all macro groups and plenty of micro-nutrients.

For help with your nutrition please see our Meal Plans.

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IMPORTANT: FOR MOBILE PHONE USERS

Please use your phone web browser (chrome, safari etc.) to access downloads correctly.

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HOW TO DOWNLOADTHIS ITEM IS FREE

1. ENTER YOUR CORRECT EMAIL
2. Under Billing Address - ENTER 'XX'
3. Click 'Continue to Payment' - No Card Information Required
4. Download link will generate on screen and an email will be sent to you.

HOW TO ACCESS ON iOS (iPhone/iPad)

For older ios versions:
1. Select 'Download'
2. Click 'open in Books' or 'more'
3. Download will be found in your 'Files'

For latest iOS version:
1. Select 'Download' 
2. Open 'Files' to access download.

HOW TO ACCESS ON ANDROID

1. Select 'Download'
2. Access the finished download from notification bar or Files