MrandMrsMuscle

The Ultimate Fat Burning HIIT Routines

IG Testimonials

I'm following your HIIT exercises. It's AMAZING!!! From 180.2lbs I'm now 162lbs in just two weeks!!!

Thank you so much. Keep on posting helpful exercises. God Bless to both of you.
@eugine_alonzo_cabilangan

In 30 days I am already down 10lbs. Just doing your modified workouts in the house!!! Thank you guys for your IG and Youtube channel.
@getfitb76

Thanks to you I started regular workouts. It's been 1 month and my body and soul began to change. I feel so good, alhamdulillah. You showed me the way. Thank you so much!
@aysefa88

I was 97kg and I lost 6kg in 20days bcoz of u guys. Thanks a million. I love u guys, I love all your videos. You are doing a great job!
@sudha.pathak.5851

I've been doing these workouts. They look so easy but God...You will sweat buckets. I'm so committed!
@lineosefotho

I did one of your full body workouts today. I first thought that I wouldn't sweat. Needless to say, I was drenched and I'm sore. Thank you very much.
@nadine__sasha

STEP 1: WORKOUT CALENDARS

We have filmed more than 1500 exercises and over 700 FREE Fat Burning HIIT Videos. Download our goal based workout calendars to guide you through our most effective workouts to do.

Download Calendars

STEP 2: GET YOUR WEIGHT LOSS MEAL PLAN

Diet is one of the most IMPORTANT factors in successful weight loss. Over-eating, under-eating and lack of high quality nutrients is the number one reason that several people who exercise regularly still FAIL to lose weight. Our meal plans will put you on the right path.

Weight Loss Meal Plans

STEP 3: JOIN OVER 750,000 PEOPLE

Across all our social platforms there are over 10 million people doing our workouts!!

Our community is HUGE!!! We find it easier to share our Q&A, daily workouts, fitness tips and MUST-KNOW Updates via our Social Pages.

Join the rest of the MrandMrsMuscle Family today x

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