Workout Smarter.

Change Faster.

Get full access for 7 days, totally free.

Start Free Trial

Available in application stores for mobile Available in application stores for mobile tablet and phone

Turn your Fat into Fit with

the MrandMrsMuscle app.

Available on all devices including iOS, Apple Watch, Android, MACs, PCs, streaming media boxes such as Roku, Apple TV.


Why use MrandMrsMuscle?

All workouts and plans are professionally programmed, extremely effective and very easy-to-follow.

Our focus is to help you Workout Smarter and Change Faster.

The MrandMrsMuscle training style is suited to those who need time efficient workouts that will help them drop fat, drop water weight, build muscle, increase strength and develop their functional fitness.

What is included in my monthly subscription?

Your MrandMrsMuscle subscription includes an incredible wealth of powerful content:

  • Weekly Body Transformation Plan

  • Weight Loss Plans

  • Body Toning Plans

  • Strength Plans

  • Knee Friendly Guides

  • HIIT Workout Guides

  • Guided Personal Training Series

  • 28-Day Workout Challenges

  • Tabata Workouts

  • 90-Day Fat Burn Transformation Plan

  • Comprehensive Stretch & Rehabilitation Section

  • Hundreds of Fun & Effective Workouts for ALL LEVELS

  • Modified Exercises

  • Re-usable Meal Plans for all diets

How much is the monthly subscription?

USD $9.99 per month

Less than 0.35 cents per day!

How do I sign-up for the FREE TRIAL?

Click on the Start Free Trial button at the top of the page.

You will be given a FREE 7-Day Full Access trial upon signing up and entering your payment details.

Your paid membership will begin immediately after the free trial!

You will NOT be charged if you cancel your membership before the FREE TRIAL ends.

NOTE: You can sign-up directly via your App Store too.

How do I cancel my subscription?

We have made cancelling your subscription easier than ever! If you don’t want to continue, you can cancel your membership at any time.

For your cancellation to be successful you will need to cancel via the same place that you initially signed up.

If you subscribed via ''

Click on Account/ Dashboard, then 'Billing' and select 'Change Plan' then click on 'Cancel Membership'. Once cancelled, your membership will not renew. Please note that there are NO refunds for partially unused membership periods.

If you subscribed through an App and pay via 3rd party (Apple, Google Play store, Amazon, Roku)

Changes and cancellation to your subscription can only be done via the 3rd party app's subscription management area. For more details on each please select below:


We ( do not have any control over in-app purchases. When you subscribe directly through the app, your subscription and payment information is with one of the above third-parties. We cannot cancel on your behalf or issue any refunds. You can contact the App Store, Play Store, Amazon FireTV or Roku for a refund if needed. It is at their discretion if a refund is issued.

We recommend that you make any changes or cancellation to your subscription plan at least 48 hours before renewal is due. 

Can I stream your workouts to my Smart TV?

All of our videos are compatible with Apple Airplay and Google Chromecast which will allow you to train with us on your SmartTV.

In addition, we have built SmartTV applications which are accessible on Roku, Amazon FireTV, Android TV and Apple TV

App Links to ROKU & Amazon Fire:

Roku TV -

Amazon Fire TV -